Staying on Track with Type 2 Diabetes
Maintain your progress and thrive.
You're doing well! These resources will help you maintain your progress, build healthy habits, and support your long-term wellbeing.
Watch Free WebinarEssential Reading
Start with these foundational articles
POSTED December 6th, 2025 by Dr Sultan LinjawiBest Diet for Insulin Resistance: What to Eat to Improve Insulin Sensitivity
POSTED December 5th, 2025 by Dr Sultan LinjawiHow to Reduce Insulin Resistance and Increase Insulin Sensitivity:: The Complete Evidence-Based Guide
POSTED December 5th, 2025 by Dr Sultan LinjawiHealth Risks of Insulin Resistance: From Fatty Liver to Heart Disease
POSTED June 13th, 2019 by Dr Sultan LinjawiType 2 Diabetes and Mental Health
POSTED April 16th, 2019 by Dr Sultan LinjawiPreventing type 2 diabetes: can it be done?
More Content
POSTED December 14th, 2025 by Dr Sultan LinjawiBasal Insulin Explained: Lantus, Toujeo, Tresiba & NPH | My Health Explained
POSTED December 14th, 2025 by Dr Sultan LinjawiInsulin Explained: Types, How It Works, Dosing & Modern Diabetes Treatment
POSTED December 12th, 2025 by Dr Sultan LinjawiVictoza (Liraglutide): How It Works, Benefits, Side Effects & Heart Protection
POSTED December 12th, 2025 by Dr Sultan LinjawiExenatide (Byetta & Bydureon): How Early GLP-1 Medications Work and Who They Suit
POSTED December 12th, 2025 by Dr Sultan LinjawiMounjaro (Tirzepatide): How It Works for Type 2 Diabetes & Weight Loss
POSTED December 12th, 2025 by Dr Sultan LinjawiGLP-1 Medications Explained: How They Work, Benefits, Risks & Who They’re For
POSTED December 6th, 2025 by Dr Sultan LinjawiInsulin Resistance & Weight Gain: Why Belly Fat Matters (Visceral Fat Explained)
- POSTED June 26th, 2019 by Dr Sultan Linjawi
Insulin Resistance Explained: Causes, Symptoms and How to Improve It (Video)
