Maintaining Your Healthy Progress
Keep your blood sugar in the normal range.
You've made great progress! These resources will help you maintain your healthy habits and continue protecting your future health.
Watch Free WebinarEssential Reading
Start with these foundational articles
POSTED December 6th, 2025 by Dr Sultan LinjawiBest Diet for Insulin Resistance: What to Eat to Improve Insulin Sensitivity
POSTED December 5th, 2025 by Dr Sultan LinjawiHow to Reduce Insulin Resistance and Increase Insulin Sensitivity:: The Complete Evidence-Based Guide
POSTED December 5th, 2025 by Dr Sultan LinjawiHealth Risks of Insulin Resistance: From Fatty Liver to Heart Disease
POSTED June 6th, 2019 by Dr Sultan LinjawiHow to prevent prediabetes?
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POSTED December 12th, 2025 by Dr Sultan LinjawiVictoza (Liraglutide): How It Works, Benefits, Side Effects & Heart Protection
POSTED December 12th, 2025 by Dr Sultan LinjawiExenatide (Byetta & Bydureon): How Early GLP-1 Medications Work and Who They Suit
POSTED December 12th, 2025 by Dr Sultan LinjawiMounjaro (Tirzepatide): How It Works for Type 2 Diabetes & Weight Loss
POSTED December 12th, 2025 by Dr Sultan LinjawiGLP-1 Medications Explained: How They Work, Benefits, Risks & Who They’re For
POSTED December 6th, 2025 by Dr Sultan LinjawiInsulin Resistance & Weight Gain: Why Belly Fat Matters (Visceral Fat Explained)
POSTED August 16th, 2018 by Dr Sultan LinjawiDiabetes in Pregnancy: Gestational and Pre-Existing Diabetes Explained
- POSTED June 26th, 2019 by Dr Sultan Linjawi
Insulin Resistance Explained: Causes, Symptoms and How to Improve It (Video)
