Diabetes Risk Calculator
Evidence-based diabetes risk calculator created by an endocrinologist. Check your chance of developing type 2 diabetes and get personalised guidance on what to do next
How high is your risk of Type 2 diabetes?
This short, evidence-based quiz calculates your risk level using medical risk factors such as age, BMI, waist size, ethnicity, family history and lifestyle. It takes 2 minutes and gives you clear results with personalised guidance.
Takes 2 minutes • No data stored
About This Tool
This tool is based on validated medical research used worldwide to estimate the risk of Type 2 diabetes. It uses recognised factors such as age, BMI, waist measurements, ethnicity, family history and lifestyle patterns.
It takes only 2 minutes and gives you personalised risk results and next-step guidance.
Who is this Diabetes Risk Calculator for?
This tool is designed for adults who want to understand their risk of developing Type 2 diabetes—whether you have a family history, recently gained weight, feel tired, or simply want a health check-in.
It is suitable for:
- People with a family history of diabetes
- People with weight changes
- People with a sedentary lifestyle
- People from higher-risk ethnicities
- Anyone curious about their long-term metabolic health
