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Diabetes Information›Type 1 Diabetes Information & Resources›Staying on track

Thriving with Type 1 Diabetes

Mindset, resilience, and long-term care.

Living well with Type 1 is about more than numbers. These resources support your mental health, motivation, and overall wellbeing.

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Essential Reading

Start with these foundational articles

  • How to Reduce Insulin Resistance and Increase Insulin Sensitivity:: The Complete Evidence-Based Guide
    POSTED December 5th, 2025 by Dr Sultan Linjawi

    How to Reduce Insulin Resistance and Increase Insulin Sensitivity:: The Complete Evidence-Based Guide

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More Content

  • Basal Insulin Explained: Lantus, Toujeo, Tresiba & NPH | My Health Explained
    POSTED December 14th, 2025 by Dr Sultan Linjawi

    Basal Insulin Explained: Lantus, Toujeo, Tresiba & NPH | My Health Explained

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  • Insulin Explained: Types, How It Works, Dosing & Modern Diabetes Treatment
    POSTED December 14th, 2025 by Dr Sultan Linjawi

    Insulin Explained: Types, How It Works, Dosing & Modern Diabetes Treatment

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  • What is carbohydrate counting?
    POSTED November 28th, 2025 by Dr Sultan Linjawi

    What is carbohydrate counting?

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  • Lantus (insulin glargine) box and pen for the treatment of diabetes
    POSTED August 19th, 2019 by Dr Sultan Linjawi

    Lantus SoloStar: How Long-Acting Insulin Glargine Works, Dosing and Tips

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  • Insulin resistance explained as a lock and key
    POSTED June 26th, 2019 by Dr Sultan Linjawi

    Insulin Resistance Explained: Causes, Symptoms and How to Improve It (Video)

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