Easy To Use Diabetes Tools To Help Track Your Progress

Type 1 Diabetes tools

We have developed some tools that can help you to monitor your progress!

These tools can help to monitor your haemoglobin A1c (Hb A1c), your blood glucose levels (BGLs), and body mass index (BMI).

These tools are all used to monitor how someone with diabetes is managing their blood glucose levels and their weight. By maintaining blood glucose levels and weight in a healthy range, can reduce the risk of complications.

Type 1 Diabetes Content
Type 1 Program
Overview
Risk Factors
Symptoms
Diagnosis
Complications
Treatment
Diet
Monitoring
Tools
Mental Health
Prevention

Haemoglobin (Hb A1c) Calculator

The Hb A1c is blood test that provides a method of monitoring the blood glucose levels of a person with diabetes, over the previous 3 months. It does this by providing an average of what your blood glucose levels are.

The Hb A1c can be used to work out the estimated average glucose (eAG) level using a complex mathematical model. The estimated Average Glucose (eAG) is a way to show patients what their Hb A1c results (shown as a percentage) are using the same units (mg/L or mmol/L) that they're more familiar with when monitoring their blood glucose levels.

For more information about Hb A1c, watch the video with Dr Sultan on our haemoglobin A1c tool page.

We also have more information about the Hb A1c test. Find the articles below:

Fasting Blood Glucose Calculator

The fasting glucose level is an important measurement to define whether a person has diabetes or borderline diabetes (also called prediabetes).

The fasting glucose level also provides information into how well someone with diabetes is managing and help identify the most suitable diabetes treatments.

You can use the tool to help you to better understand how your blood glucose levels are going.

For more information about fasting blood glucose, watch the video with Dr Sultan on our fasting blood glucose tool page.

Try the tool below!

Body Mass Index (BMI) Calculator

The BMI (Body Mass Index) is a simple equation to compare a person's weight with their height. It does not take into account difference in body shape or how much muscle a person has compared to fatty tissue.

The BMI does correlate with the risk of heart disease, many cancers, and even death. It is therefore used by doctors and health professionals to work out "an ideal body weight" to help people on their life journey.

For more information about BMI, watch the video with Dr Sultan on our body mass index tool page.

What should I do next?

If you have shown symptoms of type 1 diabetes, you should see your doctor at ask to be tested for type 1 diabetes as soon as possible. It is important to know that diagnosing type 1 diabetes should not rely solely on using a Hb A1c test. Fasting plasma glucose, random blood glucose, and oral glucose tolerance test are used when diagnosing diabetes.

Once you learn what your type 1 diabetes status is, the next most important step is to become educated. You can join the Type 1 Diabetes Program to help you learn how to prevent or delay complications associated with type 1 diabetes. The program is personalised, giving you more of the content that you want. The program also helps you to stay motivated and teaches you what changes you need to make.

ماذا يجب أن أفعل بعد ذلك؟

إذا كنت تعاني من أي أعراض لمرض السكري من النوع الأول أو لديك عوامل خطر للإصابة بمرض السكري من النوع الأول، فمن المهم إجراء الفحوصات في أقرب وقت ممكن. بعض الأشخاص يكونون أكثر عرضة ويحتاجون إلى فحوصات منتظمة.

إن تشخيص السكري من النوع الأول وعلاجه مبكراً يساعد على تقليل خطر حدوث أو تأخير أي مضاعفات للسكري من النوع الأول، مثل تلف الأعصاب، وفقدان البصر، وأمراض القلب. ومن المهم أن تعرف أن تشخيص السكري من النوع الأول لا ينبغي أن يعتمد فقط على إجراء فحص HbA1c.

بعد أن تعرف تشخيصك للنوع الأول، أو إذا كنت مصاباً بالفعل بالسكري من النوع الأول، فإن الخطوة التالية الأهم هي التثقيف. يمكنك الانضمام إلى برنامج السكري من النوع الأول لمدة 12 أسبوعاً لمساعدتك على تعلم أفضل طرق إدارة الحالة. على سبيل المثال، يمكنك تعلم كيفية مراقبة مستويات سكر الدم في السكري من النوع الأول بالشكل الصحيح. البرنامج مُخصص ومُفصّل حسب احتياجاتك، ويقدّم لك المزيد من المحتوى الذي تريده أنت. كما يساعدك على البقاء متحفزاً ويعلّمك التغييرات التي تحتاج إلى القيام بها. الأسبوع الأول مجاني ويحتوي على معلومات مفيدة وأساسية.