What You'll Learn in This Masterclass
In just 40 minutes, you'll gain clarity on the most important aspects of diabetes management—without the confusion or overwhelm.
Understanding Your Numbers
Learn what HbA1c, blood sugar levels, and other key metrics really mean—and what targets you should be aiming for.
Nutrition That Works
Discover evidence-based dietary strategies that help control blood sugar without extreme restrictions or complicated meal plans.
Medication Clarity
Understand your medications, when they're needed, and how to work with your doctor to optimize your treatment plan.
Lifestyle Factors
Learn how exercise, sleep, and stress management impact your diabetes—and simple ways to make improvements.
Preventing Complications
Understand which screenings and preventive measures matter most to protect your long-term health.
Your Action Plan
Walk away with clear, practical next steps you can implement immediately to take control of your diabetes.
